VIDEO: THE FOUR CARDIAC REHAB PHASES

Are you dealing with a cardiac condition or recovering from heart surgery? Cardiac rehabilitation could be your key to recovery. This program improves your quality of life, reduces symptoms, and may even extend your lifespan. Let’s explore the four stages of cardiac rehab and what you can expect.

Cardiac rehab is a medically supervised program designed for individuals recovering from heart disease. The first stage occurs in the hospital, lasting two to five days. Specialists assess your heart condition and provide initial exercises. Many patients are referred to an inpatient rehabilitation facility to continue their recovery in a more structured and supportive environment.

Phase 2, known as Inpatient Cardiac Rehab, takes place at a specialized rehabilitation facility. During this phase, the care team designs a personalized program that includes a progressive schedule of supervised physical and occupational therapy. The focus is on helping you regain strength and safely return to daily life with greater confidence and independence. You'll also learn practical techniques to manage stress and reduce anxiety as part of your recovery.

Once home, Phase 3 begins. Your focus shifts to monitoring recovery and learning self-management. You'll continue to increase activity and reinforce knowledge from Phase 2. This phase sets you on the path to independent self-care.

Finally, Phase 4 is about maintenance. Continue your heart-healthy habits for life. Stay active, eat well, and manage stress. Regular check-ups ensure you're on the right track. At Rehab Select, we offer personalized cardiac rehab programs in Alabama to support your journey.

Take control of your heart health today! For more information, contact us or visit rehabselect.net.